When I looked at the carb count for one of my long time go-to easy chicken dishes, I couldn’t believe how low it was. I use chicken thighs because they have more flavor, but breasts are fine too. Enjoy!
Ingredients
4 large bone-in skinless chicken thighs (you can buy regular bone-in thighs and remove the skin yourself)
Line a pan with aluminum foil, or use a pyrex baking dish.
Place chicken thighs in pan and season with garlic powder.
Pour or spoon the condensed Golden Mushroom Soup straight out of the can over the thighs covering them evenly. (Do not add water to the soup).
Add the Worcestershire Sauce evenly over the thighs.
Cover tightly with aluminum foil and bake for 1 hour.
When finished, spoon mushroom sauce over the thighs as you serve them. Mushroom sauce may also be spooned over low carb sides like cauliflower rice, if you want.
Yum, yum, yum!
Makes 4 Servings Of 1 Large Thigh Each
Each serving has 4-6 grams of net carbs.
Please note that the nutrition data is a ballpark figure. Exact data depends on your specific ingredients, the amounts you actually use and how you prepare the recipe. Consequently, I recommend you enter your own calculations into myfitnesspal.com for personal results.